Foods | Nursing Bling

Foods You Can Eat When Breast Feeding

I was making hospital rounds today and talking to all of the new moms (and dads) about their newborns. I love talking to new parents about the importance of having healthy meals to support breast feeding! I even had a young dad asking “what foods should I avoid cooking for my wife while breast feeding?” [...] [...]

Dieting While Breastfeeding

Is dieting while breastfeeding harmful for the baby in any way? And if it is then what are the for more information on this topic. guidelines to follow for dieting while breastfeeding? Read the following article Many women struggle to lose the weight that they’ve put on during pregnancy and most reach a point of frustration [...] [...]

Breastfeeding and Food Allergies:What You Need to Know

What mothers should do during breastfeeding It is essential that mothers of children who have the potential to develop food allergies should breastfeed their infants exclusively for at least 4 months (6 months if possible),while eating a wide range of different foods. This protocol has been found to delay or even prevent the occurrence of [...] [...]

Aspartame Safety:Separating Fact from Fiction

Myth:Women who are pregnant or breastfeeding should not consume aspartame. Facts:The FDA and the Council on Scientific Affairs of the American Medical Association agree that women who are pregnant or breastfeeding can safely use aspartame. An American Academy of Pediatrics Committee on Nutrition task force also has concluded that aspartame is safe for both [...] [...]

Top Dietary Tips Breastfeeding Moms Should Know

Nursing mothers are responsible for keeping their infants healthy by keeping themselves healthy. You might wonder what foods not to eat while breastfeeding and what’s makes a healthy diet for breastfeeding mothers anyway. The following are lists of food that breastfeeding moms need to consume more or less of. More Fluids Water,natural fruit juice,and low-fat [...] [...]

Caring For Your Newborn –A Guide For the Breastfeeding Mother

Things will never be the same after your newborn arrives,you just have to face it. But along with the hardships and lack of sleep,come the enormous and life changing events that make being a parent a worthy investment. One of the biggest of challenges is how to “take care of yourself”while you [...] [...]